She's the brand

Ep 75 - How to declutter your mind ft Yatlim Ajonye

Paula Pwul Season 1 Episode 75

Feeling mentally overwhelmed? Struggling to focus or move forward with clarity? In this episode, I sit down with Mental Health Professional - Yatlim Ajonye to talk about the power of prioritizing your mental health and decluttering your mind. 

We dive into practical strategies for navigating tough mental health periods, managing stress, and creating space for what truly matters. 

Whether you’re juggling personal branding, entrepreneurship, or just trying to keep up with life, this conversation will give you the tools to reset, refocus, and show up as your best self.

Tune in for real talk, actionable tips, and a refreshing perspective on mental well-being!

Find Yatlim here: https://www.instagram.com/miz_albarka/

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